There are many great things about the internet. But like most good things, there are also some risks. Sometimes the internet, email and instant messaging or social networking sites are used to bully children.

It is often challenging to keep up with your children's use of technology; what they are doing online, who they are chatting to, what games they are playing and what they are downloading and viewing.

There are some unkind people who use the internet and email to try and get the trust of children to hurt them.

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